One-on-One Yoga Instruction & Thai Massage with Veronica
Yoga
One-on-one yoga instruction is perfect for those who aren't fans of group classes or a gym-like atmosphere. Veronica will cater each session to your needs, focusing on form correction to help you improve technique as well as strength and flexibility.
Thai
Thai Massage is performed on the floor. The therapist uses compression, rocking, stretching, acupressure and energy balancing techniques to release muscle tension and improve the mobility of your joints to leave you feeling free and relaxed.